Featured Recipe

Roasted Cauliflower Bisque

Cauliflower is now being touted as the new Kale ~ for folks that haven't warmed up to the texture and flavor of kale, this is good news.  Cauliflower tends to take on the flavor of what it's paired with.  It's also extremely versatile; you can bake, broil, boil, steam, rice, saute, mix with just about anything or enjoy it raw.  I chose to prepare a simple bisque with the head of cauliflower I had in my refrigerator.  It's light and has a lovely mild flavor.  You could add cheese, veggies or a protein to add a little zip to this bisque. "The flavor of roasted cauliflower is wonderful!" 

Fresh Tomato and Yellow Pepper Salsa with Shrimp (or Chicken) Tacos

In this case a picture is worth a thousand words!  These tacos are literally bursting with freshness and flavor.  The sweetness of the roasted peppers, fresh tomatoes, red onion, cilantro and lime combine for a fabulous topping for the sauteed shrimp (or chicken). Chopped cabbage adds a just the right amount of crunch.  You may want to make extra salsa and use it to top grilled chicken or fish!    


"This salsa is so fresh and flavorful ~ a terrific variation
from the traditional taco!"

INGREDIENTS:
1 yellow pepper, roasted
1 garlic clove, crushed and finely chopped
1/2 cup red onion, chopped
2/3 cup fresh cherry tomatoes, halved
1 Tbs. fresh basil, chopped
1 Tbs. fresh parsley, chopped
1 fresh lime

Sea salt to taste

2 Tbs. olive oil
1 lb. fresh shrimp (or chicken)

3 Tbs. olive oil
8-16 fresh corn tortillas, taco size (16 if you prefer double tortillas per taco)

4 cups chopped cabbage


PREPARATION:
1.     Slice pepper in half and remove stem and seeds.  Lay, cut side down, on baking pan sprayed with non-stick spray.  Broil in oven until skins blacken (this will not affect the meat of the pepper).  Remove from oven and place peppers in a zip lock bag for 30 minutes.  They will sweat during this time which will make the skins easier to remove.  Remove skin chop and set aside.

2.     In a mixing bowl, combine garlic, red onion, tomatoes, basil parsley, and yellow peppers.  Season with salt and the juice for 1/2 of the lime.

3.     In a skillet, sauté shrimp in olive oil until opaque.  The timing will depend on the size of the shrimp.  Squeeze juice from remaining 1/2 lime over the shrimp.  Add shrimp to the salsa and toss to combine.

4.     Lightly brush tortillas with oil.  In a large skillet, on high heat, sauté tortillas to lightly toast.  (About 30 seconds on each side).

5.     Lay 8 tortillas on a platter.  Place 1/4 cup cabbage on each tortilla.  Spoon shrimp/salsa mixture over the cabbage (divide evenly).

6.     Serve and enjoy!